I don't think there are many foods that I enjoy as much as a good granola or trail mix. My friend Lauren actually got me started making granola. She makes it at her school, and I helped her once, then figured I'd give it a whirl myself, since it is quite good for you, if you include the right ingredients.
I tried it a couple times this summer, mixing up the ingredients a bit this time, even including some vitamins and supplements once (that batch turned out ok, but some parts tasted a little funky. I don't recommend it.).
My most recent batch turned out fantastic! I definitely can't give you exact measurements, but i'll at least tell you the ingredients, and proportions.
Combine dry ingredients:
- Crumbs from all natural "Life" cereal (the brand is "Barbara's" that we use). About 3/4 cup
- Whole Oats (about a cup)
- Nuts (I used walnuts, pecans, almonds) (total: about 1-2 cups)
- Pollen (about 1/4 cup)
- Ground flaxseed (about 1/3 cup)
- 1 packet of maple brown sugar instant oatmeal
In separate bowl, combine wet ingredients (unless listed, everything is about equal, except less olive oil and a lot more honey). You want enough to coat all the dry ingredients, without excess liquid. Roughly 1.5 cups, perhaps.
- Olive oil
- Pure Maple Syrup
- Honey
- Applesauce
- 2 Tbs butter (softened)
Mix all the ingredients together, until clumpy. Grease a baking sheet, and plop all of the mixture on top. Spread it out a bit, but don't worry too much about making sure it is PERFECTLY even. Coat all with cinnamon, and bake for 10 mins. Take out and stir it around (the bottom will still be really moist), and put back in for 5 mins. Repeat the stirring and 5 minute increments until the gooeyness is starting to go, and some are turning hard. The rest will dry out.
Sit out, and enjoy while it is still warm, or wait until it cools, then put it in an airtight container to enjoy with milk in the mornings, on top of vanilla yogurt or ice cream, or simply as a delicious snack!!
Until next time!
Cheers!